The Highway to the Higher Self It's important to realise that you are constantly thinking. We are easily fooled into believing that we are already aware of this fact, but most of us are not. Think, for a moment, about your breathing. Until I brought it to your attention, you had most certainly lost sight of the fact that you were doing it. Breathing is so natural and automatic that unless you are struggling for breath you simply don't register that it's happening. Thinking works the same way. Because you...
WHAT YOGA OFFERS Yoga offers a practical and psychological insight into the one key principle that will show you what you are, how you became that way, how you can change and grow. We can frame the claim thus: there is a principle - almost as mechanically dependable and predictable as striking your keypad - hit this key, and that mark will appear on the screen - that links your own voluntary actions with feelings, attitudes, and beliefs that follow the actions. Notice I say "follow", not "precede." Most people...
WHY AM I LIKE THIS? This question, almost always asked in anguish or exasperation is asked by absolutely everyone at some time. It begs the question "Can I change myself?" Or even: "Can you change me?" Well, the answer to the last question is NO. Only YOU can change YOURSELF. BUT FIRST YOU MUST SEE WHAT YOU ARE AND HOW YOU BECAME THE WAY YOU ARE IN ORDER TO CHANGE THE WAY YOU ARE. Only you can change you because only you created you. You can change yourself by understanding exactly how you created – and...
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WALK WITH ME BY THE WATER I hope this poem has the same effect on you as it did on me - then my sharing it will be worth the effort. Walk with me by the water - worth the read . . . A BEAUTIFUL...
Been around a few times but still worth a reminder every now and then. This is you! I like you because of Who you are to me... A true friend. And if I don...
Click here to download: YOGA IS.doc (21 KB) (download) Click here to download: YOGA IS.doc (21 KB) See also www.theyantramat.co.uk www.relax7.com Postures Swimming in space 3 part energising breath Cockerel flaps its wings Hamstring stretch/Thread the Needle Bridge/Crocodile/Baby Feet Hissing Cat Laughing Dog Whooshing Breath Dog Face Down/Up Tree Circle
It's ALWAYS the kids that suffer!! Her Name is Debra! Better than Zonkey, I suppose.
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